آشپزي كتو

دستور تهیه غذاهای شناخته شده با کمی تغییر

Keto Broccoli Cheddar Soup

1405/3/4 21:29
نویسنده : شقايق
38 بازدید
اشتراک گذاری

Keto Broccoli Cheddar Soup

Ingredients

4 Tbsp. unsalted butter

1 large carrot, cut into matchsticks

2 small cloves garlic, minced

3/4 tsp. smoked paprika

3/4 tsp. ground mustard

3/4 tsp. onion powder

Pinch cayenne pepper

Kosher salt

Freshly ground black pepper

4 cups low-sodium chicken stock

6 cups small broccoli florets

6 oz. cream cheese

4 cups freshly grated sharp cheddar

Directions

n a medium saucepan, melt the butter. Add the carrot and garlic and cook, stirring until fragrant, about 2 minutes. Stir in paprika, ground mustard, onion powder, and cayenne. Pour in the chicken stock and bring to a boil. Season with salt and pepper. 

Add the broccoli and simmer until very tender, about 3 to 5 minutes. Add the cream cheese and cheddar and cook, stirring, until melted.

Season with salt and pepper and serve warm

پسندها (0)
شما اولین مشوق باشید!
مطالبی دیگر از این نی نی وبلاگی

نظرات (0)

niniweblog
تمامی حقوق این صفحه محفوظ و متعلق به آشپزي كتو می باشد